all posts yoga related
ast year when we returned from our Europe trip we thought that one might have been our last trip for awhile. We are not getting any younger so we figured that if I got pregnant we probably wouldn’t be taking Eurotrip 2017. So we did our last trip big, we stayed in some nicer
rganic is often used to describe the food we eat. I went from eating organic to turning it into a lifestyle. My co-workers used to tease me that I was a hipster and now they call me a full fledged hippie. They know if they have a headache that I am going to give
veryone would ask “how’s married life going” after we got married. My answer was always “amazing”. Several people have told me that the first year of marriage would be the hardest. I couldn’t disagree more. My first year of marriage truly felt like an extended honeymoon. But the second year?!?! That’s a different story.
lmost two years ago I wrote about when I did a personal thirty day challenge (found here). Thirty days of yoga in a row. I know it sounds crazy and intense but I mix it up between more intense classes and slower variations to give my body a break. Well, here we are, almost two years
What you seek is seeking you – Rumi inter in Michigan can be tough. The days get shorter. Way shorter. When you wake up in the morning it’s dark. When you come home from work in the evening, it’s dark. Even during “daytime” the weather tends to be gloomy. I get excited when it is negative twenty outside
hen I think back about 2016 I think about everything I accomplished. We traveled a ton, survived most of our second year of marriage (the second half is yet to come!), I got a new job, we stayed healthy and happy. Does life have ups and downs? Absolutely. Have there been some tears and some
he Holidays are supposed to be a time of joy, laughter, family and traditions. This time of year is coined “the giving season” and the retailers take full advantage of all the shoppers out there looking to purchase presents at a discount. There are sayings like “it is better to give than receive” aimed specifically at this
ately I have been observing more and more. I look around me a lot and watch people and notice how distracted everyone is. People are driving distracted. Most people walk down the street looking down at their phones opposed to with their heads up looking around. I sit in business meetings all day and people are
f you were to ask me what was the best place I have been to on vacation I would tell you Santorini, Greece. Of all of the Greek islands it is one of the most popular. Santorini is what you imagine Greece to be – the white buildings with the pretty blue roofs, windmills, cliffs,