Health & Fitness

organic: not just food, a way of life part 2

organic: not just food, a way of life part 2

It’s been well over a year since I wrote Part 1 of this post.  Since then my life has changed pretty significantly with the addition to our family.  I am even more picky about what we use in the house in regards to cleaners, laundry […]

detox – how to quick reboot

detox – how to quick reboot

  [dropcap]A[/dropcap]fter being in Europe for two weeks and eating croissants for breakfast, pasta for lunch, pasta for dinner, cheese on everything or by itself and drinking wine we needed a reboot.  While these meals sound great (and taste fabulous) this “lifestyle” probably isn’t great […]

organic: not just food, a way of life

organic: not just food, a way of life

  Organic is often used to describe the food we eat.  I went from eating organic to turning it into a lifestyle.  My co-workers used to tease me that I was a hipster and now they call me a full fledged hippie.  They know if […]