life lessons from a yogi: working through limitations

https://eatbreathelove.net/working-through-limitations/

ince I was in high school I have always had a fitness routine of some kind.  It has changed over the years as to what activities I did whether it was cheerleading in high school, step aerobics in college, lifting weights, training for half marathons, spinning classes and of course, yoga.  I can think of

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crusted, stuffed and grilled french toast

  ately I haven’t been jam packing our weekends with tons of activities.  That means there is more time to make brunch at home.  While going out to brunch is great, sometimes I just want to take the time and cook in my own kitchen and control my own ingredients.  I keep seeing recipes for

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quick mexican black bean “pasta”

https://eatbreathelove.net/blackbeanpasta/

  e just got back from almost two weeks abroad.  We went to northern Italy and ended in Paris.  Out of the entire trip there were two meals, TWO, that were just “ok”.  Both countries LOVE their carbs.  Breakfasts there aren’t like here so getting smoothies or eggs isn’t the norm.  But croissants are!  Then

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