Tag: tips

life lessons from a yogi: you are what you eat

life lessons from a yogi: you are what you eat

  [dropcap]T[/dropcap]here is the old saying “you are what you eat”.  I am not in the medical field.  I have zero formal education on health and wellness.  However, I have a strong passion (and for those of you who personally know me, a large soap […]