Tag: self acceptance

life lessons from a yogi: slow it down

life lessons from a yogi: slow it down

  [dropcap]T[/dropcap]he past months for me have been eye opening.  As most of you know I am nine plus months pregnant right now.  My due date has passed.  Also for those of you that personally know me, you know that I don’t have a “rest” […]

life lessons from a yogi: working through limitations

life lessons from a yogi: working through limitations

[dropcap]S[/dropcap]ince I was in high school I have always had a fitness routine of some kind.  It has changed over the years as to what activities I did whether it was cheerleading in high school, step aerobics in college, lifting weights, training for half marathons, […]