Fall is finally here. Even though lately in Michigan it doesn’t feel like it. One of my favorite foods of fall are all the varieties of squash. Pumpkin, acorn, spaghetti, butternut just to name a few. The one thing I find though with squash recipes is everything seems to be sweet. I prefer more savory dishes with the squash unless I happen to be baking. So I played around in the kitchen to try to whip something savory and squashy up and made a butternut squash sauce.
If you look up butternut squash recipes it tends to be paired with brown butter or in a cream based sauce. I wanted to make pasta but use a tomato base. So I figured I could add the squash to a regular tomato base and skip the cinnamon and sugar.
First I started a quick tomato sauce by sautéing onions and garlic together. Then after the onions were cooked I added a combination of fresh and canned tomatoes (San Marzano are my favorite!) to the pan. Next the bell peppers and squash were added to the sauce. I cheated by using frozen cubed squash. This sauce gets pureed so it doesn’t matter that the squash was in chunks.
Finally I pureed the vegetables in my Vitamix once they had cooked. But if you don’t have a Vitamix you can use a regular blender. Also by pureeing the sauce the seeds from the tomatoes go unnoticed. The red peppers add a subtle smokiness to the sauce.
While this butternut squash sauce is very simple to make it is packed with flavor. I used this sauce to make a stuffed pasta but you could use this simply over spaghetti. Or if you wanted MORE squash in the recipe you could cook spaghetti squash for the “noodles” and use the sauce over that. So if you want to get into a fall mood switch your regular tomato sauce for this butternut squash sauce instead!
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butternut squash sauce
- Total Time: 35 minutes
Ingredients
- 1 yellow onion, diced
- 5 cloves of garlic, whole
- 1 28 oz can of whole tomatoes (san marzano are preferred)
- 3–5 fresh tomatoes, rough chopped (I used heirloom so they were big and I only needed 3, if using romas or campari use 5)
- 1 16 oz jar roasted red peppers, drained and rough chopped
- 16 oz frozen butternut squash
- red pepper flakes to taste
- large handful of basil
Instructions
- In a large pot or dutch oven sautée onion, garlic and red pepper over medium low heat with olive oil until tender, about 12-14 minutes.
- Add in whole tomatoes, lightly mash with a fork or potato masher.
- Add in fresh tomatoes, peppers, and squash. Season with salt and pepper. Let cook 10-15 minutes so squash thaws and flavors merry.
- In batches transfer sauce to a blender or food processor (my Vitamix works really well) and blend until smooth.
- Add back to pot and stir in basil. For a creamier version add 3-5 TBS of heavy cream.
- Serve over any pasta of your liking or spaghetti squash.
- Prep Time: 5
- Cook Time: 30
- Category: Sauce
Find it online: https://eatbreathelove.net/butternut-squash-sauce/ [3]
