life lessons from a yogi: working through limitations

https://eatbreathelove.net/working-through-limitations/

ince I was in high school I have always had a fitness routine of some kind.  It has changed over the years as to what activities I did whether it was cheerleading in high school, step aerobics in college, lifting weights, training for half marathons, spinning classes and of course, yoga.  I can think of

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