Tag: carb-free

carb fakeout: pesto spaghetti (squash) with roasted veggies

carb fakeout: pesto spaghetti (squash) with roasted veggies

[dropcap]L[/dropcap]ately low carb nights have become a common theme in our house.  Previously I have written before about how my husband followed a pretty strict carb cycling program that helped him drop 10 lbs.  Now it’s more of a lifestyle for him.  Typically we don’t eat many […]

carb fakeout: meatballs and zoodles

carb fakeout: meatballs and zoodles

I LOVE carbs!  Love them!  I like potatoes pretty much in any fashion. A good homemade pasta makes my mouth water.  I love the grains as well, farro, quinoa, wheatberries and lentils are some of my favorites.  But I never realized how many carbs I was eating […]