Tag: advice

life lessons from a yogi: slow it down

life lessons from a yogi: slow it down

  [dropcap]T[/dropcap]he past months for me have been eye opening.  As most of you know I am nine plus months pregnant right now.  My due date has passed.  Also for those of you that personally know me, you know that I don’t have a “rest” […]

life lessons from a yogi: you are what you eat

life lessons from a yogi: you are what you eat

  There is the old saying “you are what you eat”.  I am not in the medical field.  I have zero formal education on health and wellness.  However, I have a strong passion (and for those of you who personally know me, a large soap […]